Monday, October 29, 2012

TIPS FOR TAKING CARE OF YOUR SKIN

 image taken from this link
Your skin is the biggest organ in your body and is one of the first things people will notice about you. In fact, your skin is the feature of your body that can either make you look beautiful and eternally youthful or aging and a little rough around the edges.
The good news is that it’s never too late to start to care for your skin. As soon as you begin to give your skin the TLC it deserves, it will pay you back by giving you vibrant, radiant and youthful looks.
Take a look at these simple tips to help you take great care of your skin:

image taken from this link
Drink plenty of water
Water is one of our skin’s closest natural allies. Drinking the recommended eight glasses of water a day will flush out all those nasty wrinkle-inducing toxins from the body and leave you with fresher, brighter and clearer skin that is less prone to fine lines and wrinkles.
image taken from this link
Get a healthy, well-balanced diet
They say ‘you are what you eat’ and when it comes to the condition of your skin, what we consume certainly has an effect.

Fruit and vegetables have a similar effect to water on your skin. They help purify the skin, acting as potent antioxidants and flushing out toxins, leaving you with considerably more radiant skin.
Eating a diet that is full of fatty and oily food will clog the arteries and reduce the flow of blood around the body, which won’t do any favours for your skin.
  image taken from this link 
Wash the skin well
It goes without saying that regularly washing your skin unclogs pores. If left clogged up with dirt or grease, these pores could cause outbreaks of spots and blemishes all over the body. Washing your body with quality cleansers will gently unclog the pores without being too harsh on the skin.
image taken from this link
Moisturise the skin
Remember to moisturise your whole body, not just your face.
Skin that is regularly moisturised with a quality face and body moisturiser will stay soft, supple, radiant and youthful.  If you can, try to pick a moisturiser that is suited to your skin type for the ultimate skin treat.

32 comments:

  1. Even if I'm so tired sometimes at 2am, I still have to cleanse my skin well.. ^_^

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  3. i use mask / mask sheet once a week, its good for relaxing my skin. you should try it too :)

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  5. I moisturize my skin everyday, and it works pretty well. But splashing your face with some cold water, also works really good! ;)

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  6. Check, check, check! Thanks for these tips Kat. Definitely a good reminder for everyone! :)

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  8. Another tip would be to never wash your face with hot-warm water. I used to wash my face with hot water cause it was winter time and I didn't appreciate the cold. XD My skin turned dry, red and flakey and it was horrible! I then gritted my teeth and always washed my face with warm-cold water and my skin improved tremendously immediately and no more flakes in less than a week!

    I thought my face had taken a toll for the worst but it was actually my fault in taking care of my skin. Phew!

    ♡ M.May

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  9. Because of this post, I'll make sure to drink lots and lots of water now :)

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